How much time could be spent on other things if you didn’t stress much over feeding your family the “right” foods in the “right” ways? Or obsess over your child’s body shape/size? Or your own, frankly? What if shopping for, making and sharing meals was chill, maybe even fun?
Together with certified Body Trust™ provider Meg Bradbury, you’ll unpack body acceptance, shame, food politics, nutrition exhaustion, diet/wellness culture, “good parent” expectations, and what it means to create a home environment centered on Body Trust, peaceful snacks and meals, respect and pleasure. Bradbury also is a certified Anti-Diet Nutritionist and a yoga and meditation teacher, as well as a User of All Swear Words.
Six week session: Wednesdays 7pm-9pm, beginning March 6, 2019.
$250 individual, or $400 partners—pricing requests happily encouraged.
Email: lamplight [dot] space [at] gmail [dot]com. Instagram here.
Limited to eight participants yo.
